Scheduled and actual dates
Keep the date you planned separate from what actually happened.
Founding edition
Remember what happened between check-ins.
A calm personal record for adults using a prescribed GLP-1 medicine. Track dates, routines and how each period felt—without the app making medical decisions for you.
Q
Your record
Stored on this device
Next scheduled dose
Saturday · 20:00
02days
06hours
18mins
Hunger today
4/10
Eating occasions
4
08:30–19:15
Ready for appointments and reorders
3 questions saved
A record, not a verdict
Useful detail without clinical conclusions.
The companion helps you remember and organise what you entered. It does not tell you what a symptom means or what to do with your medicine.
Eating and snack timeline
Record occasions, times and optional notes without judging the day.
Neutral comparisons
See what you recorded across dose periods without claiming cause and effect.
Appointment & reorder summary
Collect questions and create a concise record to print or save.
Why Quiet feels different
Useful without turning care into a competition.
Many trackers are built around weight targets, calorie budgets or daily streaks. Quiet is built for recall: what happened, when it happened, and what you want to discuss next.
No calorie targets
Record eating occasions without a “good” or “bad” score.
No streak pressure
Missed days stay blank; the app does not punish or congratulate.
Private by design
Your working record stays in the browser, with optional encrypted backup.
One founding payment
Early buyers keep access when the standard price increases.
Built with regulated-data experience
Privacy and clear boundaries were designed in from the start.
Quiet draws on 25 years of experience in pharmaceutical data integrity and validation. It deliberately stays on the record- keeping side of the line: no diagnosis, dose recommendations or claims about cause and effect.
Read the intended purposeFree check-in resource
Not ready to buy? Start with a calmer check-in page.
Use the free printable to collect dates, observations and questions without trying to interpret what they mean.
Open the free printableDesigned boundary
What it does
- Records information you choose to enter
- Keeps scheduled and actual dates separate
- Summarises your own records for recall
- Links to official medicine information
What it never does
- Recommend or change a dose
- Decide when medication should be taken
- Diagnose, interpret or assess symptoms
- Replace a prescriber, pharmacist or emergency service
Your browser stays in control.
The working record stays in this browser. Add passphrase protection, download an encrypted backup, or sign in to keep an optional encrypted cloud copy for recovery on another device.
Know before you begin
01
Clearing this site’s browser data can remove the record.
02
Cloud backup is manual and only stores a passphrase-encrypted copy.
03
The cloud copy cannot be opened if the passphrase is lost.
Ready to keep a clearer record?
Use only the schedule and dose given by your healthcare professional. For medical questions, use the official leaflet and contact an appropriate professional.
See founding access